Homemade slip bag using a water bottle to work on head movement🔥 Do you think the slip bag is the best way to work on head movement?👇... | By Boxing Highs | Facebook
Boxing + Fitness Workouts on Instagram: “3 head movements drills on slip bags: 1. Slip 2. Duck 3. Pull Practice until you become slick. #boxing #workout #boxingdrills #mma”
![How To Use A Slip Bag/ Maize Bag - THE BEST TOOL TO IMPROVE HEAD MOVEMENT AND AVOID GETTING HIT!? - YouTube How To Use A Slip Bag/ Maize Bag - THE BEST TOOL TO IMPROVE HEAD MOVEMENT AND AVOID GETTING HIT!? - YouTube](https://i.ytimg.com/vi/dVFcMKiFPt0/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLA_8c2IRWIcAJ-KpurtDryrqVme2A)